Wellness Challenge Day 20 – Take a small step towards your goal

Wellness Challenge Day 20 – Take a small step towards your goal

Last week you set a SMART goal based on your vision.   Today your challenge is to take the next smallest step you can manage towards that goal.   Exactly what that step entails will depend on your goal, but it need only be small. The step should small enough...
#LikeAGirl

#LikeAGirl

Since when did ‘like a girl’ become an insult? I walk like a girl, I wake up in the morning like a girl – because I AM a girl, and that isn’t something I or ANY girl should be ashamed of. Why can’t ‘run like a girl’ also mean...

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