Recipe (Smoothie meal): Chia Peach Green Smoothie
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Serves 1   Ingredients handful spinach 1 tablespoon chia seeds 1 banana 1 chopped peach 1 cup unsweetened almond milk   Add ingredients to blender in order listed (you want your greens on the bottom by the blade so they blend better and have the chia on the bottom to absorb some liquid before you blend).   Wait a couple … Read More

Thai Chicken San Choy Bau
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Yesterday I promised I would post last night’s new recipe, but then tonight I cooked another Donna Hay recipe, Thai Chicken San Choy Bau, for the first time! It ticks all of the boxes I mentioned in last week’s recipe. It is super quick, super easy, and SUPER tasty. It’s also a little messy and fun to eat.  The photo … Read More

Chicken and Pumpkin Stir Fry
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I’m always on the look out for new dinner recipes to try, that are not only nutritious and support my wellness goals, but are simple, tasty and most importantly fast to make. During the week my goal is to always have dinner on the table as fast as possible with minimal fuss and effort, saving the more time consuming meals … Read More

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