by Joanne Parker | Jun 20, 2015 | Empower, Goals, Inspire, Motivation
Last week you set a SMART goal based on your vision. Today your challenge is to take the next smallest step you can manage towards that goal. Exactly what that step entails will depend on your goal, but it need only be small. The step should small enough...
by Joanne Parker | Mar 3, 2015 | Goals, Inspire, Motivation
Last Sunday I mentioned on Facebook that I had achieved my ‘first fitness’ goal of 2015 – completing the Wangaratta Half Marathon. It was a great local event and although a tad warm – a fun morning out. Although running may not be your...