Recipe (Relaxing Teas): Relaxing Herbal Teas

Recipe (Relaxing Teas): Relaxing Herbal Teas

  There are many relaxing herbal teas that would be great after meditation. Try any of these by steeping in boiling water: Green tea (has a bit of caffeine, or you can choose decaffeinated green tea) White tea (also has a bit of caffeine, or you can choose...

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