Thai Chicken San Choy Bau
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Yesterday I promised I would post last night’s new recipe, but then tonight I cooked another Donna Hay recipe, Thai Chicken San Choy Bau, for the first time! It ticks all of the boxes I mentioned in last week’s recipe. It is super quick, super easy, and SUPER tasty. It’s also a little messy and fun to eat.  The photo … Read More

#LikeAGirl
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Since when did ‘like a girl’ become an insult? I walk like a girl, I wake up in the morning like a girl – because I AM a girl, and that isn’t something I or ANY girl should be ashamed of. Why can’t ‘run like a girl’ also mean ‘win the race’? Watch this great clip from www.always.com We should … Read More

Would you sit on this chair to live longer?
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A study published last year discovered that office workers who spend more than four hours a day sitting down are at greater risk of chronic illnesses, including cancer, diabetes and heart disease. The same study found that workers that sit for at least six hours were significantly more likely to have diabetes, and those who sit for 8 hours or … Read More

Chicken and Pumpkin Stir Fry
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I’m always on the look out for new dinner recipes to try, that are not only nutritious and support my wellness goals, but are simple, tasty and most importantly fast to make. During the week my goal is to always have dinner on the table as fast as possible with minimal fuss and effort, saving the more time consuming meals … Read More

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