Recipe (High fibre prebiotic): De-Stressing Chocolate Pudding

by | August 23, 2017

Recipe (High fibre prebiotic): De-Stressing Chocolate Pudding

 

Serves 6

3 ripe avocados

¼ cup cacao powder (unsweetened)

¼ cup maple syrup (or you could try rice malt syrup)

½ tsp vanilla extract

1 dash salt

 

Instructions

Place all ingredients into a food processor and blend until smooth.

Serve & enjoy!

 

Tip: Try adding a pinch of cinnamon for a deeper flavour.

 

Recent Posts

The True Health Benefits of Exercise

The True Health Benefits of Exercise

Do you exercise? Is it something you enjoy? Is exercise part of your daily routine? Do you do enough? Are you aware of WHY you should exercise and the benefits it provides (and no – I don’t mean for a ‘bikini body’ 🙂 ? Some people LOVE exercise...

Recipe: Kale Chips

Recipe: Kale Chips

I know you’ve probably seen numerous recipes for kale chips – but have you actually tried them? They’re incredibly easy to make and even yummier to inhale all in one sitting 😉 Ingredients 1 large bunch kale, washed and thoroughly dried (I prefer Tuscan Kale) 1...

What is a ‘Health Halo’ (and are my foods wearing one?)

What is a ‘Health Halo’ (and are my foods wearing one?)

Eating healthy shouldn’t be complicated – but thanks to slick marketing & the rise of health halos – it certainly can be!  If you’re trying to eat healthier, you already know you should be including lots of fruit, vegetables, lean protein, and...

Fitness Fuel: What to Eat Before, During & After Your Workout

Fitness Fuel: What to Eat Before, During & After Your Workout

You’ve just finished your workout and you know you need to eat something. But what? Workout nutrition may seem rather complicated but it doesn’t have to be.  Here’s the latest on how to fuel your body before, during and after your workout so you can improve your...

Privacy Policy | Terms & Conditions | © 2019 Real Girls

Designed by Karine Marie

Pin It on Pinterest

Shares
Share This