by Joanne Parker | Jan 24, 2019 | Nourish, Nutrition, Recipes, Superfood
Serves 6 (makes 12-18 bites) 1 cup shredded coconut, unsweetened 4 tbsp almond flour 1 tbsp matcha green tea 2 tbsp honey or maple syrup 1 tbsp coconut oil Instructions Add all ingredients into food processor and pulse until blended. Shape into 1-1.5″ balls....
by Joanne Parker | Aug 9, 2017 | healthy eating, Nutrition, Recipes, weight loss
Makes about 2 cups 1 can chickpeas drained & rinsed ⅓ cup tahini 1 garlic clove 2 tbsp sesame oil 2 tbsp lemon juice 1 dash salt 1 dash pepper Put all ingredients into a food processor and blend until smooth. You may need to thin it out with a bit...
by Joanne Parker | Aug 9, 2017 | General Health, healthy eating, Metabolism, Nutrition, weight loss
The words “weight-loss” and “snacks” often appear in the same sentence. But that might also bring thoughts of “tasteless,” “cardboard,” and “completely unsatisfying.” Right? Let me give you my best weight-loss...
