Do you love adventure?
Perhaps it’s been a while since you got out on the trails, or you’re ready to step off the pavement into nature… either way you’re ready to step out of your comfort zone but not sure where to start?
PLUS it can also be a little tricky to find like minded women and friends to join us on these adventures.
Trying new things, or rediscovering activities we onced loved can feel challenging as we get older. We worry whether we can still do the things we used to do, or are fit and strong enough to try new things.
That’s why I created Hike Fit!
Are you ready to:
step outside your comfort zone
meet amazing like minded women
create new friendships and connections
challenge yourself with a fun new outdoor activity
achieve goals that are motivating and fun
I want women to be fit, strong and confident at every age and stage of life so that they can chase their dreams and do all the things that they’ve ever wanted to do.
All women deserve to chase adventure and their dreams – and the Real Girls Movement is here to support you.
I want women to feel empowered to be who they want to be, how they want to be – without limits- to feel unstoppable – to feel like they can take on the world regardless of their age.
Hike Fit is about empowering women to discover the spectacular alpine and expedition trails surrounding Albury / Wodonga whilst building confidence, fitness and participation in hiking on our local trails, with my full support.
What is Hike Fit?
Hike Fit is a comprehensive 10-week program that provides a structured strength and fitness program as well as guided hiking opportunities that will connect you with a wonderful community of like-minded women.
Providing you with the skills you need to be physically active and tackle your next hiking adventure.
As a Hike Fit member, you’ll get the exclusive opportunity to enjoy an optional full-day hiking weekend on some of Australia’s most breathtaking trails at the end of the 10-week program.
Hike Fit will include:
Hiking specific, strength, mobility & endurance training plan delivered via the Real Girls Sweat app
A group fitness session at the Real Girls Movement Studio each week*
Five exclusive local guided training hikes exploring Albury/Wodonga and surrounds (timetable updated each month)
Self-guided training hikes for you to complete at a time that suits you + join other Hike Fit members and explore together.
Hiking resources & guides
Workshops, information sessions and social activities
Exclusive invitation to our optional full-day hiking weekends at the conclusion of the 10-week program.
And much more…
PLUS
Most importantly, I’m here to support you, to help you find the confidence and strength to be all who you wanted to be.
Hike Fit is for Real Girls who want to connect with like-minded adventurous women, have fun, get fit in the outdoors and learn more about hiking.
If this sounds like you simply click the button below to secure your apply today!
leave life’s sidelines, an epic adventure awaits you!
ignite your spirit of adventure with the right support, guidance and encouragment.
2026 Adventures
Chasing Spring - 10 August - 16 October
This 10-week program provides a structured strength and fitness program as well as guided hiking opportunities that will connect you with a wonderful community of like-minded women.
The intake includes five exclusive guided training hikes exploring Albury/Wodonga and surrounding areas.
Hike Fit is designed to provide you with the physical fitness and skills you need to tackle your next hiking adventure.
After completing the 10-week program, you will have exclusive access to our next full-day hike. This hike will explore the NSW South Coast, around Tathra and Merimbula.
Dates: 10 August – 16 October
Cost: $690 non-members ($490 Real Girls Sweat members)*
Guided Hike Dates: Coming soon^.
*Pay in full or weekly ^TBC – Dates subject to change.
Chasing Spring - South Coast Adventure - October 2026
Date: 16-18 October
Cost: TBC
Hike: South Coast Adventure
This weekend of hiking will explore sections of the along the Tathra and Pambula coastline on the NSW South Coast. These trails weave along a stunning coastline and explore secluded beaches, dramatic rock platforms, and crystal-clear blue water.
If we are lucky and Mother Nature is kind to us, we may even spot some whales on our hikes and round out the weekend with a paddleboard or swim 🐋
If you want to improve your hiking fitness but cannot join us for the final full-day hiking weekend – you are still welcome to join this program and enjoy the benefit of gaining the skills and fitness needed to tackle your next hiking adventure while connecting with a fantastic community of women.
Full-day weekend hike costs are not included in the Hike Fit program price.
*Maximum of 12 participants per intake.
Still not sure if Hike Fit is for you?
Book a time to chat with me, or join the waitlist below for our future intakes.
Testimonials
I hiked Mt Kosciuszko!!
Hike Fit started me back on the path of fitness & looking after myself.
I feel great, have so much more confidence and am determined to continue on this path!
Hike Fit is a fun and motivating program that provides a safe environment to stretch your horizons.
Not only did it provide me with training, accountability and confidence to climb Mt Kosciuszko, it grew an incredible community of like minded women and new found friendships.
I put me first for once!
I have a great sense of achievement, loved the camaraderie, have a better sense of my abilities & hunger for more scenic adventures.
My kids are super proud of me too!
Hiking was always on the bucket list. Joanne organised everything, from the training to coordinating the weekend, which made the experience so much easier for beginners.
The training hikes are very rewarding with a huge sense of achievement – so fantastic to experience places, rather than read or hear about them.
More questions? Book a time to chat!
The Real Girls Movements provides nutrition and fitness coaching for women. We specialise in helping women over 40 navigate the life changes that peri-menopause and mid-life brings.
We are located at 1/83 High Street, Wodonga, 3690.