Midlife Reset
$174.00
The Midlife Reset is a 21-Day program for women that includes a whole food meal plan, time efficient, fun and effective workouts, and daily inspiration to help you feel FABULOUS, look AMAZING, & have the confidence to live midlife with ATTITUDE.
What's included:
- 3 LIVE instructor led online workouts each week to improve your fitness, strength and mobility WITHOUT burpees.
- Access to recordings of each workout so you can workout at a time that suits you.
- Nutrition for YOUR body (NOT a 1200 calorie diet)
- Recipe Manual + Grocery List to make life that bit easier!
- Daily Motivation - because we all know some days are harder than others.
- Success Manual - packed with all of the details you'll need to reset your midlife.
- Support from me and other participants via our Real Girls Sweat app to encourage and celebrate each other, every step of the way.
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