Recipe (Filling): Slow-Cooker Roast Beef and Potatoes

 

Serves 6

2 onions, sliced (do this and go to step 1 before preparing the rest of the ingredients)

1.8kg beef – suitable for roasting

450g potatoes, peeled & chopped

450g carrots, peeled & sliced

2 celery sticks, sliced

2 dashes dried thyme or sage or parsley

2 cloves garlic crushed

2 dashes salt & pepper

 

Instructions

  1. Place a layer of sliced onion at the bottom of the slow cooker. Put the lid on and turn up to high; this will start caramelizing the onions while you wash and slice the rest of the ingredients.
  2. When all ingredients are ready, take off slow cooker lid and add meat and the prepared vegetables, garlic, herbs, and spices.
  3. Cook on high for 3 – 5 hrs, or on low for 6 – 8hrs, or until done.

 

Serve & enjoy!

 

Tip: You can substitute different vegetables if you like. For example, you can use sweet potatoes in place of the regular potatoes; or parsnips instead of carrots.

You May Also Like

Chronic Stress – Am I At Risk?

Chronic Stress – Am I At Risk?

STRESS. You can’t avoid it these days - it literally surrounds us in everyday life and virtually no one is immune to it. However, a little bit of stress is actually a good thing! It keeps us - and our neurological systems on its toes, for lack of a better term. But,...

17 Ways To Be More Productive Every Day

17 Ways To Be More Productive Every Day

Productive or Just “Busy”? Noun: ‘productivity’ The state or quality of producing something; the effectiveness of productive effort. How many excuses do you hear yourself saying every day? ‘I couldn’t get this done today because… OR I didn’t have time to do that...

50 Simple Ways to Start a Daily Self-Care Practice

50 Simple Ways to Start a Daily Self-Care Practice

Got hygge?! (Funny enough, in Denmark and Norway it’s pronounced “hoo-ga”) Self-care, self-love, self-support, self-nurturing or hygge… whatever you want to call it, it’s one of the greatest investments you can make for your physical, mental and emotional health &...

Pin It on Pinterest

Shares
Share This