Recipe (Throat soothing): Honey Lemon Ginger Cough Drops

Ingredients

½ cup honey
2 tbsp lemon juice
1 tsp freshly grated ginger

Instructions

  • Put ingredients into a small saucepan.
  • Stir frequently until it becomes foamy. Be careful because the honey can burn easily.
  • Remove from heat and continue to stir until the foam reduces.
  • Put the saucepan back on the heat.
  • Repeat this until a sugar thermometer reads 148C.
  • Drop a bit into a glass of ice water. If the mixture forms a hard, crunchy ball, it’s ready! If not, keep stirring and heating for another minute or two and try with the ice water again.
  • Once a hard ball forms from a drop into the ice water, let the saucepan cool until the foam has reduced.
  • Drizzle the candy into a candy mold or onto oiled parchment paper.
  • Let cool at room temperature until the cough drops are hard.
  • Pop out of the mold or break into pieces, and store in an airtight container.

Tip: You can sprinkle them with vitamin C powder to keep them from sticking together.

 

You May Also Like

Feel energised & Get your body into the “flow”

Feel energised & Get your body into the “flow”

Do you long feel energised? Have you ever gone through a time in your life when you felt “in the flow”? Wasn’t it GREAT? You had a TONNE of energy, your sleep was on track, you felt productive, and you were positive and optimistic. Not to get woo-woo ... but you felt...

Chronic Stress – Am I At Risk?

Chronic Stress – Am I At Risk?

STRESS. You can’t avoid it these days - it literally surrounds us in everyday life and virtually no one is immune to it. However, a little bit of stress is actually a good thing! It keeps us - and our neurological systems on its toes, for lack of a better term. But,...

17 Ways To Be More Productive Every Day

17 Ways To Be More Productive Every Day

Productive or Just “Busy”? Noun: ‘productivity’ The state or quality of producing something; the effectiveness of productive effort. How many excuses do you hear yourself saying every day? ‘I couldn’t get this done today because… OR I didn’t have time to do that...

Pin It on Pinterest

Shares
Share This