🥑🥚Because this recipe includes eggs and bacon, it’s easy to think of it for breakfast, but it’s actually great any time of the day! It will keep you feeling surprisingly full for hours. Egg Cups with Avocado Fries (Makes 1 serving) 1 slice nitrate-free bacon ¼...
🍌🥣This is a make-ahead healthy breakfast recipe that is PERFECT for anytime! 💡It’s actually much simpler to assemble than it looks. Just bake it, divide it into portions when it’s cool (trust me on this, because you’ll be tempted to eat more!) and keep it in the...
🥣👏If you’re used to eating quick oats, this will convert you forever to “real” steel-cut oats, which are hearty, nutty and delicious! 👍Look for organic, steel-cut oats if possible. You’ll wake up looking forward to breakfast! Tip: Use unsweetened canned...
🥕🍁So easy, so delicious! You can make this at night and have a full breakfast waiting for you in the morning, and for the next day, too! Plus, it lets you get a full serving of veggies at breakfast, without even realising it. The trick is to grate the carrots very...
🥣👌This beef rice bowl will make your tummy – and your taste buds – very happy! 😋Definitely consider doubling up on this recipe and freezing some for later. You’ll love adding it to scrambled eggs in the morning, or just having it on-hand for nights you don’t feel...
🍊🥬You don’t see rhubarb in a lot of recipes – and if you do, it’s probably in a pie with strawberries! Here’s a change of pace that’s a great way to start your day. If you see that rhubarb staring at you in the grocery store, definitely try this sweet and tangy...
😋🥜🥥If you’re looking for a little extra “crunch” to top your yoghurt or fruit with, you have to check out this easy and delicious crumble recipe! 🍓You’ll love it on top of berries or as a topper for your chia pudding. Add just before serving. Feel free to mix up your...
🍕🍳This “pizza” is actually made on the stovetop, and it takes just a few minutes to make! 🥚It’s delicious enough to serve for a special brunch, or any night of the week as a quick dinner. Sunday Brunch Pizza (Makes 2 servings) 56g ground pork, organic 4...
⭐This is a very simple chia pudding that is good on its own for breakfast or a snack. You can enjoy it as-is, or use it as a base for more ingredients (fruit, nuts, granola) when it’s time for a meal. ⭐ Chocolate Chia Pudding (Makes 4) ¼ cup (50 g) chia seeds...
🥔🥑🥚This recipe really couldn’t be more versatile … and it makes a satisfying breakfast or lunch. 🍳It can easily become vegan if you eliminate the fried egg. It’s also delicious on sourdough bread instead of a sweet potato. Avocado-Sweet Potato Toast (Serves 1)...
🥥🥤🍒A lot of people think smoothies are just for breakfast but they can make an amazing snack! 🌿This is one of my fave post-workout snacks, especially if my workout is earlier in the day. This is also a go-to for many of my clients! Choose your favourite brand...
😋If you love the idea of dessert for breakfast, this recipe is for you. It feels like a treat. 🍌 🍒You can experiment with protein powders to find one you like. I use Bulk Nutrients. Breakfast Parfait (serves 1) 1 frozen banana (if not frozen, add ice) 1 cup...
🌿🥑I love smoothie bowls … maybe even more than regular smoothies! For some reason they seem much more filling, and they might even be easier to make. 🥣That’s because you can vary the toppings a little more without putting them through the blender. Also, you can add...
👨🍳🌯This recipe looks a lot more complicated than it actually is. It’s one of my faves, and it comes together in just a few minutes. 🍅It’s even quicker to prepare if you pre-chop your veggies on the weekend. 🥑Have you tried frozen avocado yet? It’s definitely worth...