☕🍪This latte tastes like a sweet, warm spiced biscuit – and even better, it’s packed with tonnes of anti-inflammatory ingredients. 🤩Try this as a mid-afternoon pick-me-up or as a little treat after dinner you're craving something...
Online Drink
Vampire Juice
🧛Have you ever noticed how so many juices are absolutely loaded with fruit!? This one is just as delicious, even though it contains a hefty dose of veggies. 🥕 It gets its “vampire” name from the beet, which turns the mixture a deep red. This juice as is wonderful...
Classic Beef Bone Broth
🍗🍲You’ve heard all the hype about bone broth’s healing benefits … and maybe you’ve already tried it! 🍖🥕Bone broth contains collagen, minerals, marrow, and other components that are believed to boost your (among others) gut health, immune system and heart health, plus...
Chocolate-Coconut Superfood Smoothie
🥥🥤🍒A lot of people think smoothies are just for breakfast but they can make an amazing snack! 🌿This is one of my fave post-workout snacks, especially if my workout is earlier in the day. This is also a go-to for many of my clients! Choose your favourite brand...
Aloe Citrus Bloat Buster
🐝🥛This special drink is a GREAT way to start your day because it’s packed with foods that are amazing for your gut health! You can find pure aloe juice at most natural food stores or supplement shops. 💚🌿 🍋🍯Aloe Citrus Bloat Buster (serves 1) ½ cup (120 ml) water (or...