š„š„Because this recipe includes eggs and bacon, itās easy to think of it for breakfast, but itās actually great any time of the day! It will keep you feeling surprisingly full for hours. Egg Cups with Avocado Fries (Makes 1 serving) 1 slice nitrate-free bacon Ā¼...
Veggie Burger Salad
š¤·āāļøIs this cheating?Ā š„ā±If it is, I donāt care. This is a simple throw-together vegetarian meal thatās healthy and packed with fibre!Ā Plus, the sweet-tangy-salty dressing contains a surprise ingredient: PUMPKIN! You can make it dairy-free by using canned coconut...
Beef āRiceā Bowl
š„£šThis beef rice bowl will make your tummy ā and your taste buds āĀ very happy!Ā šDefinitely consider doubling up on this recipe and freezing some for later. Youāll love adding it to scrambled eggs in the morning, or just having it on-hand for nights you donāt feel...
3 Bean Salad
ā”š„If you want a quick and easy lunch, look no further than this easiest-ever 3-bean salad! For real: it doesnāt get any easier than this salad. Just open a few cans, chop a few veggies and youāre done. Itās packed with vegan protein as-is, but if you want to add some...
Citrus Fish TacosĀ
š®š„This is a refreshing and delicious recipe the whole family will love. ā”Once the fish has been marinated, it will only take about 10 minutes to prepare the tacos.Ā Wrap these in cabbage or lettuce leaves or with your favourite gluten-free wrap. Feel free to...
Steak & Sweet Potato Enchilada Bowl
This recipe is perfect for āmeal prepā and will make lunches for several days ahead of time! Donāt be put off by the length of this recipe. Itās actually very simple. Prepare the steak, prepare the veggies, and assemble! It should take about 30 minutes from start to...
Cajun Shrimp Stir Fry
š¤š„This Cajun 'shrimp' recipe is totally delicious! Itās an updated version of a classic barbecue shrimp / prawn recipe. šEnjoy it with a side salad or some zoodles for a complete meal. Itās sure to become a favourite! Cajun Shrimp Stir Fry (makes 4-5 servings)...
Avocado-Sweet Potato Toast
š„š„š„This recipe really couldnāt be more versatile ā¦ and it makes a satisfying breakfast or lunch. š³It can easily become vegan if you eliminate the fried egg. Itās also delicious on sourdough bread instead of a sweet potato. Avocado-Sweet Potato Toast (Serves 1)...
Cashew Rice Noodles with Crunchy Veggies
šāThis vegan noodle bowl is delicious and comforting!Ā š„¢šDonāt be put off by the number of ingredients, it is actually very quick & easy to assemble. Plus, you can switch it up based on what veggies you have on-hand. Cashew Rice Noodles with Crunchy Veggies...
Green Goddess Bowl
šš„Have you ever made a Buddha bowl for yourself? Itās a fun way to feel like youāre being treated to a special meal! š„¦Basically, itās a vegetarian salad that consists of small portions of several different kinds of foods ā veggies, nuts, grains, and beans ā covered in...
Quinoa Avocado Salad
š„š„šāāļøThis hearty vegan salad has a refreshing lime kick that youāll love! If you want to take it up a notch (and if you are not vegan / vegetarian), try adding some black olives, goat cheese or tuna. Quinoa Avocado Salad (4 servings) 3 tbsp lime juice 2 tbsp...
Easy Lentil Soup
šš©āš³This lentil soup recipe is so easy, comforting and good for you! Itās a perfect option for lunch, and it tastes even better the next day. š š”š”š”Lentils are a great source of plant-based protein ā¦ plus this soup packs a whopping 13 grams of fibre into one serving....
Salmon Steaks with Grapefruit
š©āš³šThis is such a simple recipe ā¦ but itās so tasty. It will become a regular in your rotation.Ā š„°Salmon is a heart-healthy meal ā which makes it perfect for any dinner with a friend or loved one. Itās also done in less than 10 minutes! For a light dinner, serve this...