#icoachwomen to shape their lives without burpees or diets.
At Real Girls We:
– Teach you how to nourish yourself. Never shakes or pills to buy.
– Provide a supportive and ‘judgement free’ environment, expert guidance and coaching.
– Focus on self-care so that you can Thrive in the busy-ness of life.
Holistic Fitness Coach
Sign up for my 7 day Ditch The Junk Challenge!
My total weight loss over the last 12 months is 16.5kgs.
All in all, the last twelve months working with Jo have been hard but fun. I am so grateful for the help and support she has given me to reach my goals and change my habits to improve my lifestyle.
So much support and useful advice and information is available. It is a great way to transform from a junk hidden cupboard to a healthy fridge and freezer.
Thanks Jo. Life throws so many challenges but this program has helped me to realise that I need to take time for me & my health. I would not have been able to do this without your support.