Feel safe, confident and achieve YOUR fitness goals in a supportive and ‘judgement free’ environment

 

Make lasting change with expert guidance and coaching

 

Learn how to Thrive in the busy-ness of life

 

SWEAT

NOURISH

THRIVE

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About Jo

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#icoachwomen to shape their lives without burpees or diets.

At Real Girls We:

– Teach you how to nourish yourself.  Never shakes or pills to buy.

– Provide a supportive and ‘judgement free’ environment, expert guidance and coaching.

– Focus on self-care so that you can Thrive in the busy-ness of life.

Jo Parker

Holistic Fitness Coach

Sign up for my 7 day Ditch The Junk Challenge!

My total weight loss over the last 12 months is 16.5kgs.

All in all, the last twelve months working with Jo have been hard but fun. I am so grateful for the help and support she has given me to reach my goals and change my habits to improve my lifestyle.

Tara J

Sweat Small Group Training

So much support and useful advice and information is available. It is a great way to transform from a junk hidden cupboard to a healthy fridge and freezer.

Robbi Spong

Ditch The Junk Program

Thanks Jo. Life throws so many challenges but this program has helped me to realise that I need to take time for me & my health. I would not have been able to do this without your support.

Keena

28 Day Reset

Not sure where to start?

Book a FREE Real Girls Lifestyle planning session with Jo!

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