Recipe (High fibre prebiotic): De-Stressing Chocolate Pudding

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Serves 6

3 ripe avocados

¼ cup cacao powder (unsweetened)

¼ cup maple syrup (or you could try rice malt syrup)

½ tsp vanilla extract

1 dash salt

 

Instructions

Place all ingredients into a food processor and blend until smooth.

Serve & enjoy!

 

Tip: Try adding a pinch of cinnamon for a deeper flavour.

 

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The Real Girls Movements provides nutrition and fitness coaching for women.  We specialise in helping women over 40 navigate the life changes that peri-menopause and mid-life brings.

We are located at 1/83 High Street, Wodonga, 3690.

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