Serves 4

1-1.5kg salmon fillets

¼ cup soy sauce, tamari or coconut aminos

¼ cup sesame oil

1 lemon, juiced

2 tablespoons honey

2.5cm of ginger, shredded or 1 teaspoon ginger powder

1 tablespoon coconut oil

2 tablespoons diced green onions or chives

2 tablespoons sesame seeds

Mix soy sauce/tamari/aminos, sesame oil, lemon juice, honey and ginger together to make a marinade.

Place salmon in a glass dish and cover with marinade.  Let sit for a few hours or overnight.

Heat a large cast iron frying pan over medium heat and add coconut oil.

Place salmon in pan skin side down and cook for 2-3 minutes.

Pour marinade into the pan, lower the heat and cook for 3-5 more minutes or until salmon flakes easily with a fork.

Sprinkle with diced green onions/chives and sesame seeds.

Serve and Enjoy!

Tip:  Wild salmon can contain up to 4 times the amount of vitamin D as farmed salmon.