FLASH SALE – $21 for 21 Days
If you’re fed up with how you are feeling right now, and ready to get started, I’d love for you to join us over at the Real Girls Lifestyle Project for the next 21 days, where we will uncover your missing mojo without overhauling your life or using extreme, restrictive and time consuming plans (no diets or burpees – 100% guaranteed).
The Real Girls Lifestyle Project
The Real Girls Lifestyle Project will help you:
- Learn the most powerful steps you can take to get off life’s sidelines and live your midlife with attitude without overhauling your life or extreme, restrictive and time consuming plans, in our monthly webinars.
- Discover how to prioritise YOU and take care of your health and well being, with weekly recipes and workouts, so that you know where to focus your time and energy to get the results YOU want – even if you are over 40.
- Learn the secret steps to feeling a sense of control over your health & fitness, to find your mojo and feel ‘spunky’ again with our healthy habit challenges, even if you’ve tried ‘everything’ and feel like nothing works any more.
Here’s what some of my Real Girls have to say…
Synced my step tracker last night – the past few days I’ve reached 10000 steps without trying or realising. And packing to go away, tried on a dress that I’d taken to a wedding last year and couldn’t get zipped up – it zips up again!
It feels like progress without much real effort!
My biggest fear before starting with Real Girls was I didn’t think I would
be able to commit on a regular basis, my family life seemed so full
already. But I was putting on more and more weight, I had gone up a couple
of dress sizes and didn’t have the energy or the knowledge to find which
diet or exercise program was the best at the time. Thankfully Jo had all
the answers for me, and the Lifestyle Project has fit seamlessly into my life.
In nine months, I have lost two clothing sizes, I sometimes look in the
mirror and am surprised at how much smaller and stronger my body is!
No harsh boot camp stuff, just movement and exercise adapted to your fitness level.
Jo is a great trainer who understands your (personal) limitations and will address any issues that you have.
My level of strength & aerobic fitness has never been better. I feel like I’m in my 30’s, not my late 40’s! …
the best thing is that loads of other things in my life have aligned due to a change in my mindset….
I feel really good now about my work-life-Mum balance…
Thank you Jo
Throughout this journey Jo and the Real Girls community have been a constant source of support, encouragement, good humour and friendship.
The Real Girls Lifestyle Project is perfect for you if:
- you are overwhelmed and don’t know where to start
- you need accountability, guidance and support to stay on track
- you enjoy being part of a community of supportive women, in a fun, friendly and judgement free environment.
If you are ready to grab life ‘by the short and curlies’, feel fit and strong so you can live life as your authentic spunky self, go ahead and sign up today.