Now that the warmer weather is here, are you ready to get moving & shake off the winter blah’s?
Are you fed up with feeling frumpy, stressed or tired!
Does the thought of the exercise fill you with dread, do you struggle to stick to a routine?
Is ‘healthy eating’ confusing or boring?
Would you like to have more energy, feel amazing & look fabulous?
If you’ve been struggling to melt those stubborn extra kilos and get back in shape, and you’re tired of trying crazy diets that don’t work long term, you’ll want to keep reading.
Let’s face it…
It can be confusing, frustrating and a bit overwhelming to know what to do for long-term success. There’s so much conflicting information everywhere we turn, and sometimes we just feel defeated and give up.
One thing we DO know for sure is that restrictive diets don’t work long-term, and rapid weight loss often leads to rapid weight GAIN.
It’s not your fault that you’ve been fooled into thinking that restrictive dieting is the only way to reach your goals.
It’s time to STOP the madness!
Let’s help you get back on track the RIGHT way, so you can make sustainable changes you can live with FOREVER and be happy about.
Get ready to learn simple step-by-step strategies that you can EASILY implement to help you:
- Regain control of your life & create blueprint for YOUR future
- Find the right exercise for YOU – that you love and enjoy
- Learn how to prepare the perfect meal. Every.Single.Time
- Lose weight and get back in shape
- Feel more energised (and avoid the afternoon slump)
- Find balance & manage your busy life
- Fuel your body without ever feeling deprived
There are no crazy tricks, pills, potions or gimmicks!
You’ll ALSO get the most DELICIOUS, easy-to-prepare recipes PLUS a community of support that’s with you every step of the way.
#icoachwomen to shape their lives without burpees or diets
Let me introduce myself…
My name is Joanne Parker and I’m a Holistic Fitness Coach – certified lifestyle, food & wellness coach and personal trainer.
I help women change their relationship with food and eating, and to get off the diet merry-go-round forever.
#icoachwomen to shape their lives without burpees or diets.
I created this program to make it EASY for women just like you to get back on track with their health and fitness goals.
I know how difficult it can be to try to make health and lifestyle changes on your own. Now you’ll be part of a wonderful & supportive community of people that share your same goals.
I’ll be there to help you every step of the way.
Introducing the Real Girls Reset
During the Real Girls Reset, we’ll focus on 1 – 2 transformational strategies each week:
Week 1
Create a blue print for YOUR future – how do you want your future healthy self to feel, to look? What will your future healthy self be doing on a daily, weekly or monthly basis. We’ll create a plan to help you achieve your healthiest self.
Finding the right exercise for YOU – Hint: you don’t have to spend hours at the gym to get in great shape. Stay accountable during the Real Girls Reset by joining our team via the MyFitnessPal App.
Week 2
Simple Weight loss strategies – Simple, effective strategies that focus on how we eat, to save you CALORIES without feeling deprived. These strategies are perfect for tackling the silly season!
Week 3
Why choosing the quality of food (not just the number of calories) is critical for weight loss
Learn how to prepare the perfect meal – Learn my simple strategy for preparing the perfect meal – every meal – every time!
Week 4
Life Balance & managing busy lives – how stress & poor sleep may be sabotaging your efforts, and how to easily fix it.
Get Started Now – Secure your spot TODAY!
Real Girls Reset
Thrive- Simple, transformational strategies each week
- Access to our fitness challenge
- Templates & Worksheets
- Bonus Green Smoothie Challenge
- Access to our exclusive member community
- Support, Motivation & Inspiration
- Plus Bonuses
Here’s what real girls have to say…
…the resources, advice & guidance offered by Jo are an important part of the process … Jo’s promise of ask her anything, means just that.
I have learned that the feeling of vitality that comes from eating nourishing healthy foods, together with regular exercise, far outweighs the short term pleasure of junk food anyday.
Sue” Thanks Jo. Life throws so many challenges but this program has helped me to realise that I need to take time for me & my health. I would not have been able to do this without your support.” – Keena
Since the Real Girls Reset program is online, you can participate no matter where you live!
Here’s how it works:
This is an online program so you can join us from ANYWHERE in the world (why not invite a friend – extra support is awesome!).
Once you sign up, you’ll receive:
- Simple, transformational strategies each week to get you on the right track
- Access to our fitness challenge via the MapMyFitness App
- Templates and worksheets to make tracking and planning easy
- BONUS – optional 48 hour Green Smoothie Challenge to really kick start your 28 Day Reset.
- INSTANT access to the Exclusive Membership Group for support during the 28 days
- SUPPORT, MOTIVATION and INSPIRATION for 28 days
PLUS…You’ll get THESE Amazing BONUSES for FREE
(AU $75 Value)
1. Delicious, Nutritious Recipe eGuide – NEW 60 quick and easy wholefood recipes (AU $37 value)
2. A Grocery Shopping Guide to help you easily navigate healthy food choices at the store (AU $19 value)
3. Sensational Smoothies and Juices’ recipe guide (AU $19 Value)
Thanks Jo … I have made some changes I’m sure I can stick to, and am feeling great!! Have learned so much!
Danae” Loved the online support. I knew that you were right there if I needed anything“ – Michelle
Grab a friend or 2 and come join us!
28 Days from now, you’ll be glad you did!
Fun – Motivation – Inspiration – Support!
This program is valued at over $297, but you can join
TODAY for only $73
Get Started Now – Secure your spot TODAY!
Real Girls Reset
Thrive- Simple, transformational strategies each week
- Access to our fitness challenge
- Templates & Worksheets
- Bonus Green Smoothie Challenge
- Access to our exclusive member community
- Support, Motivation & Inspiration
- Plus Bonuses
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