You’re in!

Hang on! Just a few final steps…

Step 1

Check your email and find the Welcome email from me. 

It might be hiding in your ‘junk’ or ‘promotions’ folder.

Step 2

Click on the confirmation link.

Step 3

You will receive emails from me to activate your account in ‘Practice Better’.  This platform is where all of your content, resources, community and support will be delivered.

Once inside you will find all the details of what to do next, so that you’re to start your Healthy Hibernation on Monday.

Make sure you read this information carefully as there are actions for you to take to ensure you are set up and ready to go. 

If you have any questions – please send me an email at

Step 4

Get Excited! The next 10 weeks will set you on the the path to a healthy hibernation and having energy to burn this spring!

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