by Joanne Parker | Jun 18, 2015 | Goals, Inspire, Motivation
As we get older and busier and gain more responsibilities, it’s easy for things we enjoy doing to slip by the wayside and get forgotten while we focus on things we have to and must do. It’s easy to work all day, come home and plant yourself in front of the TV –...
by Joanne Parker | Feb 8, 2015 | Inspire
Throughout my teens and early twenties I was always relatively fit and active and within my healthy weight range. I played social netball throughout school and university had a gym membership as soon as I was working. I had my daughter when I was 26 and although I...
by Joanne Parker | Feb 4, 2015 | Empower
Since when did ‘like a girl’ become an insult? I walk like a girl, I wake up in the morning like a girl – because I AM a girl, and that isn’t something I or ANY girl should be ashamed of. Why can’t ‘run like a girl’ also mean...