by Joanne Parker | Jun 13, 2015 | Goals, Inspire, kids
Today your challenge is to go back to day one of the Winter Wellness Challenge and look at your vision board. Your vision should be so compelling that you can see it, smell it, taste it and feel it. Take some time to reflect on your vision. What are the big steps and...
by Joanne Parker | Apr 8, 2015 | Inspire, kids, Motivation, Move
We all know that we should get more exercise, be more active and move more, but life can be busy and it can be hard to ‘find the time’, especially if you have a young family. Although my daughter is now well into her teenage years, it feels like only yesterday that...
